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Why Nude: It positively enhances the self reflection of your body image. It can help eliminate your insecurities and fears. Being unrestricted by clothes helps you align into the postures better and safer. Saves you time and money on purchasing and washing your yoga attire.

This is not a peep show, so please don’t waste our time. Those who come are focused on their existing yoga practice or creating a new one. You will certainly be nervous the first few classes (most people are), but try to focus on your breath as it should help to bring you a bit more calmness.

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